John Marquis kept a video diary for iFollow Rovers during the training camp in La Manga in July.
The Rovers No.9 recorded updates on the first training sessions under new manager Grant McCann, as well as interviews with his team-mates.
It is a unique behind-the-scenes look, not only at the work done on the training pitch but how the players switched off following England in the World Cup finals and keeping up to date with Love Island.
The video above is free to watch for anyone who has registered for a free account with iFollow Rovers. Click here to sign up or to enhance your iFollow Rovers package with a paid subscription which provides even more exclusive videos as well as live match commentary.