This week’s DDTV is a special episode specifically created to support World Mental Health Day.
In this video, Donny Dog goes to speak to Lauren from the Club Doncaster Foundation to learn about how he can deal with stress.
The good news is, there are lots of simple things Donny Dog can do to reduce his stress including:
- Get a good night’s sleep
- Eat healthily
- Get plenty of exercise
- Hang out with friends
- Talking to someone
In this video, Donny Dog is joined by Eric the Viking and Doncaster RLFC’s Parky the Lion as well as Rovers forward Alfie May.
Watch the video below: