James Coppinger and supporter Claire discuss their personal journeys with mental health and the importance of speaking up and seeking help.
Claire had thought she was speaking about how Fit Rovers supported her mental health journey for the Foundation’s podcast … little did she know, she was about to be joined by club legend James Coppinger.
For more information on how to get involved with ‘Do one thing’ on World Mental Health Day see mind.org.uk/wmhd
For more information on the EFL and Mind’s charity partnership visit - www.efl.com/-more/all-about-the-efl/official-charity/
If you need support from Mind visit Mind.org.uk for information and advice. You can also talk to Mind via the confidential Infoline on 0300 123 3393 or text 86463.